Dance Move Generator

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Teacher Notes Play this game while playing some of the children's

Teacher Notes

Play this game while playing some of the children's favourite

songs.
Have all children standing up.
Select a child to pick a number on the dance move generator page.
It will randomly take them to a slide that shows a dance move.
Complete this move for 8 beats then the PowerPoint will return back to the dance move generator.
Select another number and then repeat to create a fun, random sequence of movements.
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Pick a Number 1 2 3 4 5 6 7 8 9 10 11 12

Pick a Number

1

2

3

4

5

6

7

8

9

10

11

12

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Take one step to the side and bring your other foot

Take one step to the side and bring your other foot

over to join it.
Step to the other side and bring your foot to join it.

Side Step

Home

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Keep side stepping. Raise your arms and clap above your head

Keep side stepping.
Raise your arms and clap above your head

when your feet come together at each side.
When you are stepping bring your hands back to your sides.

Side Step With Claps

Step with arms down

Home

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Feet together. Jump forwards and backwards. Punch high in the air

Feet together.
Jump forwards and backwards.
Punch high in the air while you

jump, alternating the hand you punch with.

Jump

Home

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Run on the spot while trying to lift your knees as

Run on the spot while trying to lift your knees as

high as you can on each step.
With both hands, punch out in front of you then return your arms to your side. Keep repeating as you do high knees.

High Knees

Home

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Go onto all fours, with your body not touching the ground.

Go onto all fours, with your body not touching the ground.


Have your hands under your shoulders.
Bend your arms to bring your body closer to the ground then straighten them again.
Continue going down and up.

Push Ups

For a simpler push up, put your knees on the ground and do the same movement.

Home

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Crouch down with your hands touching the floor in-between your legs.

Crouch down with your hands touching the floor in-between your legs.
Jump

straight up in a pencil jump.
Land and crouch back down.

Frog Jump

Home

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Go onto all fours, with your body not touching the ground.

Go onto all fours, with your body not touching the ground.


Place your forearms on the ground so that there is a 90 degree angle at your elbow.
Hold this position without raising or dropping your bottom.
Your body should be as straight as possible.

Plank

For a simpler plank, put your knees on the ground.

Home

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You are going to take four steps to make the shape

You are going to take four steps to make the shape

of a square on the floor.
Step forward and bring feet together.
Step to the side and bring feet together.
Step backwards and bring feet together.
Step back to your original starting position and bring feet together.
Wave you arms as you go!

Box Step

Home

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Side step and bring feet together. While side stepping, have your

Side step and bring feet together.
While side stepping, have your

arms out to the side, in line with your shoulders and shake your shoulders forward and back.
Side step back to your original position while doing some more shoulder shimmies!

Shimmy

Home

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Take three large, galloping steps to the side. It should be

Take three large, galloping steps to the side.
It should be

quicker than a side step and should be like skipping.
While you move swing both arms together, round in a circle in front of your body.
Take three galloping steps back and swing arms in a circle in the opposite direction.

Gallop

Home

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Hold your arms out to the side and spin on the spot. Spin! Home

Hold your arms out to the side and spin on the

spot.

Spin!

Home

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Put your hands on your hips. Sway your hips from side to side. Sway! Home

Put your hands on your hips.
Sway your hips from side to

side.

Sway!

Home