Rainbow of Food

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Raspberry We usually eat raspberry raw. It gets you moving. It

Raspberry

We usually eat raspberry raw. It gets you moving. It gives

you that extra boost when you really need it and protect you from many serious illnesses.
Raspberry is rich in vitamins, minerals, fibre
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We usually eat strawberries raw, baked and boiled. Strawberry is rich in vitamins, minerals, fibre. Strawberry

We usually eat strawberries raw, baked and boiled. Strawberry is rich

in vitamins, minerals, fibre.

Strawberry

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We usually eat apples raw and baked. Apple is rich in vitamins, minerals, fibre. Apple

We usually eat apples raw and baked. Apple is rich in

vitamins, minerals, fibre.

Apple

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Pumpkin Pumpkin is rich in vitamins, minerals, fibre. We usually eat

Pumpkin

Pumpkin is rich in vitamins, minerals, fibre. We usually eat

it raw or fried.
Pumpkin are brain food. It helps you keep your mind on things and really improve your powers of concentration.
This food have lots of vitamin C. This is important because that’s the vitamin that helps your body fight off infections
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Pineapple We usually eat Pineapple raw. It`s rich in vitamins, minerals,

Pineapple

We usually eat Pineapple raw. It`s rich in vitamins,

minerals, fibre. It nature's way of helping us to stay happy. It make me more optimistic.
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Banana Banana are nature's way of helping us to stay happy.

Banana

Banana are nature's way of helping us to stay happy.

They make us more optimistic. Eat a banana and you’ll feel a bit better.☺
We usually eat banana a raw. This fruits rich is in vitamins, minerals, fibre.
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Apple Apple are great when you want to relax, calm yourself

Apple

Apple are great when you want to relax, calm yourself

down or keep your emotions under control.
Apple are good for you because they contain vitamins and minerals that keep your teeth and bones strong and healthy.
We usually eat it raw.
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Orange We usually eat orange raw. It`s rich in vitamins, minerals,

Orange

We usually eat orange raw. It`s rich in vitamins, minerals,

fibre. It is brain food. It helps really improve powers of concentration, help body fight off infection.
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We usually eat plums raw, baked and boiled. Plum is rich in vitamins, minerals, fibre. Plum

We usually eat plums raw, baked and boiled. Plum is rich

in vitamins, minerals, fibre.

Plum

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Blueberry Blueberry are soothing, both emotionally and physically, and prepare you

Blueberry

Blueberry are soothing, both emotionally and physically, and prepare you

for a good night’s rest
We usually eat it raw.
Blueberry is rich in vitamins, minerals, fibre.
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We usually eat peaches raw, baked and boiled. Peach is rich in vitamins, minerals, fibre. Peach

We usually eat peaches raw, baked and boiled. Peach is rich

in vitamins, minerals, fibre.

Peach

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Fig Fig can keep you looking young and make people more

Fig

Fig can keep you looking young and make people more creative


We usually eat fig raw.
Fig is rich in vitamins, minerals, fibre.
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Broccoli We usually eat steamed broccoli. It`s rich in vitamins, minerals,

Broccoli

We usually eat steamed broccoli. It`s rich in vitamins, minerals,

fibre. It is great when you want to relax, calm yourself down or keep your  emotions under control.