Hypertrophy of respiratory muscles, lungs with increasing number of alveoli and
capillaries in them, optimization of gas diffusion
Increased blood oxygenation in the lungs
Vascular system
Heart
The external respiratory system
Increased number of functioning capillaries (role of NO)
Development of arterial hyperemia in hyperfunctioning organs and tissues
Increased level of tissue perfusion with blood
Myocardial hypertrophy
Increase in the number of capillaries and mitochondria in cardiomyocytes
Increase in the area and speed of actin and myosin interaction
Increase in the efficiency of cardiac regulation
Increased cardiac output
Mechanisms of long-term adaptation to hypoxia
Organs, body systems
Effects
Mechanisms of effect
Activation of erythropoiesis, increase in Hb mass, erythrocytosis - erythropoietin (-blood viscosity!)
Outlet of red blood cells from the bone marrow
Increased affinity of Hb to O₂ in the lungs
Increased dissociation of HbO₂ in tissues
Increased oxygen capacity of the blood
The biological oxidation system
Blood system
Increased number of mitochondria
Increased conjugation of oxidation and phosphorylation
Decrease of metabolism intensity
Increasing the efficiency of biological oxidation
Regulatory systems
Increased resistance of neurons to hypoxia
Decrease of degree of activation of SAS and hypothalamic-pituitary-adrenal system
Increase of receptors sensitivity to neurotransmitters, hormones and BAS
Increased efficiency of regulatory mechanisms