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- 2. There are loads of people who love food but don't have the first clue about what
- 3. As a meal planner, you would: • Create a list of ingredients • Create step-by-step recipes
- 4. Vegetarian or vegan (herbivore); Meat-eater (Carnivores); Mixed (Omnivores and Flexitarians) Each of this type of diet
- 5. Vegetarianism is the practice of abstaining from the consumption of any kind of meat and may
- 7. MEAT-EATING (CARNIVORES), OMNIVORES AND FLEXITARIANS A carnivore is a word, which means "meat eater“. People and
- 9. CUISINES Vegetarians and vegans: Chinese, Japanese and other Asian cuisines Mediterranean cuisine Indian cuisine Spanish cuisine,
- 10. FAST FOOD Advantages and Disadvantages The advantage of these dishes is the speed of cooking and
- 14. Vitamins and healthy food To prevent the development of such diseases, you should remember to eat
- 15. Frequency On how much, how often and what exactly we eat affects a lot of factors
- 16. Breakfast The most important meal of the day is breakfast. Breakfast gives you energy for all
- 19. Dinner and second courses Today many families do not represent their life without dinner, which includes
- 23. Supper. Advantages Discussions on the topic "Should I Dine?" Do not cease. The night hunger is
- 24. Supper. Disadvantages Problems with digestion We are losing weight more slowly and growing older The refusal
- 25. How to save money by sticking to the meal plan? Plan Your Meals Cook at Home
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