Содержание
- 2. One of the important tasks of the modern school - to educate physically, mentally, socially and
- 3. Today, nearly 90% of pre-school children, pupils and students are variations in health. In the last
- 4. Human Health - an interesting and complex phenomenon. It has always attracted and will attract the
- 5. Human health depends on 20% of the inheritance, 10% of the level of development of medicine,
- 6. Lifestyle - a set of stable forms of human life that define her career. This is
- 7. The basis of a healthy lifestyle based on the following principles:
- 8. nutrition; optimum driving mode;
- 9. hardening of the body; personal hygiene;
- 10. no bad habits; positive emotions;
- 11. intellectual development; moral and spiritual development;
- 12. Nutrition has five basic requirements:
- 13. 1. The amount of food - it's so much that it provided daily energy consumption of
- 14. You can not skip a threat to health as genetically modified foods, which increasingly appear on
- 15. Personal hygiene - is the foundation of a healthy lifestyle, the condition effectively prevent various diseases.
- 16. Habits that are detrimental to health, life or do not comply with the cultural norms of
- 17. Effects of alcohol are: -reduction of coordination; -memory impairment; -reducing ability to think; -blurred vision; -stomach
- 18. In tobacco leaves contain nicotine, carbohydrates, proteins, essential oils, hydrocyanic acid, ammonia, nitrogen, ethylene, carbon monoxide,
- 19. During the combustion of cigarettes to 50% with nicotine smoke into the air and inhaled by
- 20. Addiction - the general name of illnesses manifested craving for continuous use in growing quantities of
- 21. The formation depending affect: frequency of use and number of drugs; toxicity and biochemical characteristics of
- 22. Consequently, drugs, alcohol, nicotine and other drugs harm the body of man. They constitute a public
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