Healthy fast food

and will be extremely useful for a person, but, it is true, it is not always possible to cook it. Useful and quick preparation successfully solves this issue and allows a person to eat right, without spending a lot of time and energy.

is not very expensive
Porridge can consist of a variety of ingredients, ranging from cereals (buckwheat, rice, semolina) and ending with fruit (fruit puree / porridge). It is also often sold in sachets, where all the contents have already been ground, dried and almost ready for use
Porridge is popular in that its preparation does not take much time, it is almost impossible to spoil that it can consist of any ingredients and is quite inexpensive

made from the usual products in the refrigerator
A sandwich can consist of a wide variety of ingredients, but, basically, it is made from two pieces of bread, sausage, cheese, tomato, greens and various preparations. Also there are detergent / fruit sandwiches, consisting of bread, various additives and small-cut fruit
Sandwiches are popular in that they can buy / make them absolutely anyone, without spending any serious effort