Презентация к уроку английского языка "10 best food" - скачать

Август 26, 2022

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Презентация к уроку английского языка "10 best food" - скачать

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2. Speaking about food we prefer to talk about something delicious and tasty and hardly ever our
3. According to an analysis by David Grotto, a registered dietician and author of the forthcoming book
4. Calories: 200 per cup Nutrients: Rich in folate, vitamin B1 or thiamine, magnesium, molybdenum, soluble fiber,
5. Calories: 140 per cup (plain low-fat or non-fat) Nutrients: Rich in pantothenic acid, vitamin B2 or
6. Beef Liver Calories: 137 per 3 ounces Nutrients: Rich in iron, vitamin A, biotin, choline, vitamin
7. Salmon Calories: 157 per 3 ounces Nutrients: Rich in biotin, vitamin B12, vitamin B3 or niacin,
8. Mushrooms Calories: 15 per cup Nutrients: Rich in biotin, vitamin B2, copper, chromium and pantothenic acid.
9. Calories: 65 per 3 ounces Nutrients: Rich in pantothenic acid, copper, selenium and zinc. Lobster
10. Soy Beans Calories: 150 per half cup Nutrients: Rich in vitamin B1, vitamin B2, iron, magnesium,
11. Oysters Calories: 85 per 3 ounces Nutrients: Rich in vitamin B12, copper, iron, selenium and zinc.
12. Spinach Calories: 14 per two cups Nutrients: Rich in folate, vitamin D, vitamin K, calcium, iron,
13. Pork Calories: 196 per 3 ounces Nutrients: Rich in biotin, choline, vitamin B3 or niacin, vitamin
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Слайд 2

Speaking about food we prefer to talk about something delicious and

tasty and hardly ever our conversations are about something really good for our health.

Слайд 3

According to an analysis by David Grotto, a registered dietician and

author of the forthcoming book The Best Things You Can Eat,

these 10 foods are the lowest calories and most nutritious in terms of amount and richness of vitamins, minerals, healthy fats, fiber and protein.

Слайд 4

Calories: 200 per cup Nutrients: Rich in folate, vitamin B1 or

thiamine, magnesium, molybdenum, soluble fiber, iron and potassium.

Beans

Слайд 5

Calories: 140 per cup (plain low-fat or non-fat)
Nutrients: Rich in

pantothenic acid, vitamin B2 or riboflavin, calcium, phosphorous, potassium and iodine

Yogurt
or
Kiefer

Слайд 6

Beef Liver
Calories: 137 per 3 ounces Nutrients: Rich in iron, vitamin

A, biotin, choline, vitamin B12, vitamin B3 or niacin, vitamin B6, chromium, copper and phosphorus.

Слайд 7

Salmon
Calories: 157 per 3 ounces Nutrients: Rich in biotin, vitamin B12, vitamin

B3 or niacin, vitamin B6, vitamin D, potassium, omega-3 fatty acids and choline.

Слайд 8

Mushrooms
Calories: 15 per cup
Nutrients: Rich in biotin, vitamin B2, copper,

chromium and pantothenic acid.

Слайд 9

Calories: 65 per 3 ounces
Nutrients: Rich in pantothenic acid, copper,

selenium and zinc.

Lobster

Слайд 10

Soy Beans
Calories: 150 per half cup Nutrients: Rich in vitamin B1,

vitamin B2, iron, magnesium, phosphorus, insoluble and soluble fiber, omega-3 fatty acids, polyunsaturated fats and protein.

Слайд 11

Oysters
Calories: 85 per 3 ounces Nutrients: Rich in vitamin B12, copper, iron,

selenium and zinc.

Слайд 12

Spinach
Calories: 14 per two cups Nutrients: Rich in folate, vitamin D,

vitamin K, calcium, iron, magnesium and manganese.

Слайд 13

Pork
Calories: 196 per 3 ounces Nutrients: Rich in biotin, choline, vitamin

B3 or niacin, vitamin B6, vitamin B1 and zinc.