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- 2. Talk about it. It does not matter with whom, with friends, parents, with itself
- 3. Get out of obsessive ideas. If it happens, then this is for the best.
- 4. Change the environment.
- 5. Analyze your relationship. Work on your mistakes
- 6. To work your body. Physical activity helps to have more energy and feel better about yourself
- 7. To gain confidence. Change your look by getting a haircut, color or style
- 8. To find things to make you happy. Watch films that you find hilarious or go to
- 9. To get out of your comfort zone. A new experience is always good to have
- 10. Сlean up at home. Throw away unnecessary things, clean the phone
- 11. Spend more time on yourself. Think about your desires and start to fulfill them
- 13. Скачать презентацию